• relax and strengthen your wellbeing
• reduce pain, anxiety, stress and fatigue
• help manage symptoms
• reduce side effects of medications
• support recovery after injuries or surgery
• maintain good health
• build self-esteem
• increase self awareness
• experience more ease in relationships
The recipient lays flat on their back, fully clothed, on a comfortable massage table. If the recipient has an injury or disorder that makes laying down painful, they can choose to sit upright in a chair. The practitioner places his/her hands lightly on (or just above) the recipients body in several areas, including the head, shoulders, arms, stomach, legs, and feet. Each position is held for three to ten minutes, depending on how much Reiki energy is needed at each position. Some recipients might feel a pleasant warmth or tingling in the treated areas, but most simply experience a deep sense of relaxation. A typical session usually lasts from 60-90 minutes, and recipients are encouraged to discuss their questions and concerns before and after the session.
Each recipient will experience something unique to them. Some may fall asleep while others may feel things releasing emotionally during the session which may lead to some crying or laughing as this happens. Sometimes it will happen over the following 21 days. Even if nothing is felt, the Reiki is still working in its own subtle ways.
Yes, especially when they are not feeling well. It is also great for calming children with Autism, Aspberger’s, ADD/ADHD.
Absolutely! Reiki energy is safe for everyone! Some pregnant women want to experience more calmness and peacefulness leading up to the birth of their children. The treatments benefit both mother and child. Reiki can also be used during childbirth to help ease labour and create a less stressful delivery.
Reiki is a Japanese system of energy healing, it works by channeling energy through the body and is transferred by the laying on of hands. This helps the body to release tension and heal itself. Reiki is used to shift energy blocks present in the body. These have physical, emotional, spiritual origins. Reiki helps with pain relief, injuries and releasing emotions, aiding the body's return to harmony and balance. The recipient feels a nice sense of warmth and deep relaxation.
It is very healthy for them, and they respond beautifully to it. Reiki automatically adjusts to what the baby needs, whether the issue involves pain, digestive disorders or colic, to name a few.
Healing Ottawa Reiki
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“We all have the ability to heal ourselves; I know, I have done so...In the morning, know that you are Loved, You Are Love and You Love”― Lisa Bellini